alignment lab
THE
how to fearlessly show up, take up space and be fully yourself - on stage and in life.
Overthinking isn’t who you are.
It’s a habit your body learned TO STAY SAFE.
Let’s rewire it.
inside
the alignment lab
This is your library of potent, powerful, and practical tools designed to meet you in the moment, whether you’ve got 5 minutes or 30.
Rooted & Radiant (Sound Healing)
Drop into grounded calm and regulate your vagus nerve in under 15 minutes.The Aligned Yes (Breathwork)
Clear the mental noise and drop into intuitive, full-body clarity before making a decision.Magnetic Reset (Meditation)
Shift from anxious energy to clean presence when you feel spiraling thoughts coming on.Worthy Now (Hypnosis)
Rewire the subconscious stories that say “you’re not enough” and reprogram your energetic baseline.Move Through Resistance (Breathwork)
For when you want to take action but can’t seem to move, this one unblocks fast.The Energetic Boundaries Activation
Build your personal field of power so you stop leaking energy into people-pleasing or perfectionism.
New practices are added monthly so you always have what you need to meet your next edge.
What’s Included - move to checkout
Instant access to 60+ transformational practices
A mix of sound healing, breathwork, tapping, hypnosis & meditations
A minimum of 2 new practices added every month
Flexible structure: choose what you need, when you need it
No information overload. Just tools that actually work.
$22/month or $220/year
Cancel anytime. Come home to yourself, every single day.
JOIN THE ALIGNMENT LAB NOW
PAYMENT PLANS
PAYMENT PLANS
$22/ month
Step inside today for less than the price of a dinner out.
Full access to the growing practice library (60+ sessions and counting)
Cancel anytime, no strings attached
Fresh new practices added every month
The Energetic Boundaries Activation (value $111)
VALUE: $2,000+
YOU PAY: $22/month
$220/ year
Lock in a full year of support and save two months.
Unlimited access to the growing library for 12 months
Stay consistent with the practices that reset your mind, energy, and focus
Best value for long-term growth
The Energetic Boundaries Activation (value $111)
VALUE: $2,000+
YOU PAY: $220 ONE-TIME
HERE IS WHAT MY CLIENTS ARE SAYING
This isn’t about “high vibes” and vision boards.
The Alignment Lab is where your real transformation begins.
Not with another podcast.
Not with more mindset work.
Not with trying harder.
But with powerful, science-backed tools that help you:
Release anxious spirals and reactivity
Regulate your body in real-time
Anchor into self-trust (instead of outsourcing it to external validation)
Create clarity, confidence, and momentum from the inside out
This is for the woman who’s done some mindset work…
But still finds herself stuck in cycles of overthinking, self-doubt, and burnout.
You don’t need another guru.
You need something that actually helps when your chest is tight, your mind won’t stop spinning, and your calendar feels like it’s about to swallow you.
Not more information. Just science-backed tools that bring you back to center, fast.
You've got questions? I’ve got you.
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It’s a self-paced, ever-growing library of sound healings, meditations, breathwork, tapping, and hypnosis practices, all designed to help you regulate your nervous system, reset your energy, and reconnect with your power. Grounded, science-backed tools with sprinkles of magic for a deep energetic reset and real-life results.
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Probably. These practices go beyond “just follow your breath” and tap directly into the nervous system, subconscious, and energy field.
They’re designed for the brilliant, overthinking, high-achieving woman who struggles to drop in. And they meet you where you are—chaos, spirals, resistance and all.
We’ve layered in specific frequencies, sound technology, breath, and hypnosis techniques to drop you deeper without needing to know “how” or being an experienced meditator. -
Even 5 minutes can shift your state. You’ll find practices ranging from quick resets of 3 minutes to deeper reprogramming journeys of up to an hour. It’s flexible, spacious, and made to fit your real life. We highly recommend you do the 30-day Alignment Challenge once you get into the library - it introduces you to a variety of different practices and you get to know the range in the library to see what you like the best.
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100%. In fact, this work supercharges everything else you’re doing. If mindset work is the seed, nervous system and energetic work is the soil it grows in. These practices help your body integrate the shifts you’re trying to create mentally, so they actually stick.
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Yes. While most people stay for months because the shifts are so tangible, you can cancel your subscription anytime with just a couple clicks.
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Results vary depending on your consistency and openness. But most members report feeling calmer, clearer, more focused, less reactive, and more connected to themselves within a couple of weeks. Think fewer spirals, better boundaries, easier decisions, and more anchored energy.
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No refunds. You need to actually do these practices in order for them to work for you. Cecilie has facilitated these experiences for thousands of people LIVE and see time and time again how transformative they are when you dedicate the time to drop in regularly.