alignment lab
THE
Rewire your energy. Regulate your nervous system. Reset your presence.
You're about to host a masterclass.
Normally, your mind would be racing: What if I say the wrong thing? Should I change my pricing again? Do I even know what I’m doing?
But this time, something’s different.
You feel grounded. Steady. Present.
You take a deep breath and drop into your body like you’ve finally landed.
And from that place?
You’re not spinning in your head trying to say the “right” thing, you’re present, connected, and actually enjoying yourself.
This is what happens when your nervous system knows how to stay calm under pressure. When your energy is steady, not scattered. When you’ve trained your nervous system to work with you, not against you.
That’s what we’re building here, one practice at a time.
Imagine this...
Overthinking isn’t who you are.
It’s a habit your body learned TO STAY SAFE.
Let’s rewire it.
The Alignment Lab is where your real transformation begins.
Not with another podcast.
Not with more mindset work.
Not with trying harder.
But with powerful, science-backed tools that help you:
Release anxious spirals and reactivity
Regulate your body in real-time
Anchor into self-trust (instead of outsourcing it to external validation)
Create clarity, confidence, and momentum from the inside out
This is for the woman who’s done some mindset work…
But still finds herself stuck in cycles of overthinking, self-doubt, and burnout.
You don’t need another guru.
You need something that actually helps when your chest is tight, your mind won’t stop spinning, and your calendar feels like it’s about to swallow you.
Not more information. Just science-backed tools that bring you back to center, fast.
This isn’t about “high vibes” and vision boards.
You’re not here to bypass your feelings. You’re here to move through them, alchemize them, and come back stronger.
By the end of your first month inside The Alignment Lab, you’ll feel:
More anchored and less reactive
Clearer in your choices and creative expression
Safe enough to rest, receive, and actually hear yourself again
You’ll go from being run by chaos… to creating from clarity.
You might be thinking:
I’ve already done the mindset work.
I already know how to meditate.
I just need to push through it.
But if you still:
Procrastinate because you’re second-guessing yourself
Numb out or overwork when you feel pressure in your body
Feel clear in your head but not in your body
Lose hours spiraling over one comment or task
…then babe, this is for you.
It’s not about “doing more” or “thinking more positively.”
It’s about learning how to shift your state, on demand.
“Wait, is this really for me?”
So your feelings can finally feel like your ally, not your enemy.
No more forcing, fixing, or faking it.
Just anchored energy and daily alignment.
inside
the alignment lab
This is your library of potent, powerful, and practical tools designed to meet you in the moment, whether you’ve got 5 minutes or 30.
Rooted & Radiant (Sound Healing)
Drop into grounded calm and regulate your vagus nerve in under 15 minutes.The Aligned Yes (Breathwork)
Clear the mental noise and drop into intuitive, full-body clarity before making a decision.Magnetic Reset (Meditation)
Shift from anxious energy to clean presence when you feel spiraling thoughts coming on.Worthy Now (Hypnosis)
Rewire the subconscious stories that say “you’re not enough” and reprogram your energetic baseline.Move Through Resistance (Breathwork)
For when you want to take action but can’t seem to move, this one unblocks fast.The Energetic Boundaries Activation
Build your personal field of power so you stop leaking energy into people-pleasing or perfectionism.
New practices are added monthly so you always have what you need to meet your next edge.
What’s Included
Instant access to 60+ transformational practices
A mix of sound healing, breathwork, tapping, hypnosis & meditations
A minimum of 2 new practices added every month
Flexible structure: choose what you need, when you need it
No information overload. Just tools that actually work.
$22/month or $220/year
Cancel anytime. Come home to yourself, every single day.
HERE IS WHAT MY CLIENTS ARE SAYING
If you’ve taken the courses, read the books, and know what to do, but still find yourself looping in self-doubt, overwhelm, or overthinking…
You don’t need another strategy right now.
You need a space to land.
The Alignment Lab is where the internal shifts happen.
It’s where you build the capacity to apply what you already know.
To regulate before you react.
To reconnect with your power, so when you do step into the bigger moves, they come from clarity, not chaos.
JOIN THE ALIGNMENT LAB NOW
PAYMENT PLANS
PAYMENT PLANS
$22/ month
Step inside today for less than the price of a dinner out.
Full access to the growing practice library (60+ sessions and counting)
Cancel anytime, no strings attached
Fresh new practices added every month
VALUE: $2,000+
YOU PAY: $22/month
$220/ year
Lock in a full year of support and save two months.
Unlimited access to the growing library for 12 months
Stay consistent with the practices that reset your mind, energy, and focus
Best value for long-term growth
VALUE: $2,000+
YOU PAY: $220 ONE-TIME
Clear grounded presence.
You've got questions? I’ve got you.
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It’s a self-paced, ever-growing library of sound healings, meditations, breathwork, tapping, and hypnosis practices, all designed to help you regulate your nervous system, reset your energy, and reconnect with your power. Grounded, science-backed tools with sprinkles of magic for a deep energetic reset and real-life results.
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Probably. These practices go beyond “just follow your breath” and tap directly into the nervous system, subconscious, and energy field.
They’re designed for the brilliant, overthinking, high-achieving woman who struggles to drop in. And they meet you where you are—chaos, spirals, resistance and all.
We’ve layered in specific frequencies, sound technology, breath, and hypnosis techniques to drop you deeper without needing to know “how” or being an experienced meditator. -
Even 5 minutes can shift your state. You’ll find practices ranging from quick resets of 3 minutes to deeper reprogramming journeys of up to an hour. It’s flexible, spacious, and made to fit your real life. We highly recommend you do the 30-day Alignment Challenge once you get into the library - it introduces you to a variety of different practices and you get to know the range in the library to see what you like the best.
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100%. In fact, this work supercharges everything else you’re doing. If mindset work is the seed, nervous system and energetic work is the soil it grows in. These practices help your body integrate the shifts you’re trying to create mentally, so they actually stick.
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Yes. While most people stay for months because the shifts are so tangible, you can cancel your subscription anytime with just a couple clicks.
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Results vary depending on your consistency and openness. But most members report feeling calmer, clearer, more focused, less reactive, and more connected to themselves within a couple of weeks. Think fewer spirals, better boundaries, easier decisions, and more anchored energy.
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No refunds. You need to actually do these practices in order for them to work for you. Cecilie has facilitated these experiences for thousands of people LIVE and see time and time again how transformative they are when you dedicate the time to drop in regularly.